DEAR DR. ROACH: I am on a low-sodium diet by choice. I do not add salt to anything, except when I bake for others. I have found that if I cut salt down or eliminate it, I can also reduce my sugar ...

Mucus protects our body by trapping bacteria and particles. The color and texture of your mucus can give clues about your ...

I have found what seems like an almost-magical way to stop the progression of the common cold and a cure for it. I am a ...

While there's still no real way to cure a cold, there are some things you can do to help ease your symptoms—and shorten the ...