Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

'Similar to bananas, dried fruit can be a good high-carb top-up snack,' says McGregor, 'but caution needs to be taken about ...

People with type 2 diabetes have been able to reduce their medication - and even reversed the disease completely in some ...

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

In this article, we will give you some natural ways and supplements to lower blood sugar naturally and quickly.

Carbs are not always bad for you. There few food items that are nutrient dense, high in carbs and is good for you. (Credit: Pexels) Nuts contain high amounts of omega-3 fatty acids. Almonds ...

Credit card debt can be expensive, but if you need to carry a balance, low interest credit cards can help limit interest charges or even eliminate them altogether for a certain period of time.

Pre-diabetes management through diet requires commitment but offers significant rewards. Research shows consistent dietary changes can: Focus on gradual, sustainable changes rather than dramatic ...

The management of type 2 diabetes ... to the low-carbohydrate diet exhibited significant enhancements in both initial and maximal beta-cell responses compared to those on the higher-carb regimen.