Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

RFK Jr. supports President-elect Donald Trump's policies but not his fast-food diet. On a podcast, the former candidate ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Here are the top 5 blue-coloured superfoods that can help cleanse the excess LDL cholesterol from the heart arteries and ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

Switching to a plant-based diet isn't just a lifestyle choice—it’s a powerful tool for better health. Learn how it can help ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

RFK Jr. said the food Donald Trump eats is "really, like, bad." McDonald's, Diet Coke, Oreos, KFC, chocolate cake, chips, ice ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...