On the high-satisfaction diet, satiety is the name of the game. Here’s what you need to know about this fiber- and protein-rich eating pattern.

An international study has found that genetic variations in human carbohydrate-active enzymes may affect how people with irritable bowel syndrome (IBS) respond to a carbohydrate-reduced diet. The ...

Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...

Adrienne Benjamin has explained what it could mean if you see signs such as an increased appetite and a reduced sex drive ...

An international study has found that genetic variations in human carbohydrate-active enzymes may affect how people with irritable bowel syndrome (IBS) respond to a carbohydrate-reduced diet.

Irritable bowel syndrome (IBS) is a digestive disorder affecting up to 10% of the global population. It is characterised by abdominal pain, bloating, diarrhoea, or constipation. Despite its prevalence ...

TikTok loves the elemental diet, a pseudo liquid diet that supposedly relieves gut health issues. Warning: it's not for ...

A type of bread has been highlighted as being perfect to eat to both help people lose weight and lower cholesterol. Research ...

7, 2024 — People who work the nightshift or odd hours and eat at irregular times are more prone to weight ... irritable bowel syndrome (IBS) respond to a carbohydrate-reduced ... Healthy Diet ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...