A type of bread has been highlighted as being perfect to eat to both help people lose weight and lower cholesterol. Research ...

The Dukan diet has been billed as a fast and effective way to lose weight, yet it remains one of the most controversial ... Dr Vepa also warns the diet may cause: IBS symptoms and disruption to the ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...

Many patients with IBS believe that specific foods, like gluten or wheat, trigger their symptoms, prompting them to exclude these foods from their diets without consulting a dietitian or their doctor.

For those who suffer from gut-related issues - be it troublesome digestion or IBS - the impact on daily life can be significant. It's estimated that up to 15% of the global population experiences ...

Maitland highlighted that your weight loss will plateau if you don't increase the deficit. So, your diet and exercise routines should be evaluated frequently to ensure they suit your goals.

dieting is one of the most common methods used to promote weight loss. However, not all diets are created equal, which can make it challenging to find a weight loss program that’s safe ...

IBS is usually treated by introducing more fiber into the child’s diet. Bowel training to empty the bowels at regular, specific times during the day may help. In children with constipation, laxatives ...

Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make these four changes to your diet, according to a nutritionist. Foods like rice, idli and dosa contain a ...