You Just Found Out You Have IBS—These Are the 5 Things Experts Recommend Doing First
Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...
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How to cope with irritable bowel syndrome
With symptoms like cramping, bloating, or constipation, it's a chronic condition that you'll need to manage long term. IBS ...
Diet guru Tim Spector reveals the 'healthy' supermarket bread that is anything but - and the best type that's free from chemicals linked to cancers
Tim Spector warns we should not be 'fooled' by 'health halos' such as high fibre and even 'sourdough' on bread packaging. He ...
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What is the lion diet + is it safe? Nutritionists weigh in
Created by media personality Mikhalia Peterson in 2017 (note: not a dietician or doctor), Peterson claims that this diet was the only way she found relief from her many chronic and autoimmune issues ...
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Western diet accelerates endometriosis growth and disrupts gut health
This study found that a Western diet doubles the growth of endometriotic lesions in mice and depletes the gut microbiome's ...