By thinking about the diet in terms of what’s eliminated, it’s easy to lose track of what’s included. So what do vegans eat ... others begin eating a vegan diet for the health benefits, whether hoping ...

88 Hong Kong dishes and snacks made vegan in new cookbook Christine Wong ... 5:29AM Which diet has Kim Kardashian done on and off for years to lose weight? From a diet that Kim Kardashian claims ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

New resolutions for maintaining the right weight ... new year but do not come into reality unless a person suffers from an ailment or is advised by a doctor. It’s easy to lose 10-15 kgs weight ...

Do you feel like you don’t eat much but still aren’t losing weight? Many reach weight loss plateaus, and it’s only natural to ...

As a beauty journalist, I can offer recommendations for the best mascaras without skipping a beat. Struggling with melasma? I ...

Sometime in my early 20s I heard the expression, “you should live every day as if it’s your last”, and took it to heart. My ...

The Mayo Clinic Diet was first published as a book in 1949, authored by a Mayo Clinic team of doctors and weight-loss experts ...

Who needs Ozempic to stop feeling hungry? Yes, the active ingredient semaglutide in the weight loss wonder drug helps to keep ...

Low T3 and T4 levels also have a knock-on effect causing the disruption of other hormones that influence metabolism and weight. There is no "hypothyroidism diet" per se, but there certain eating rules ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...