But what is bone broth, exactly, and how does the diet work? Bone broth is a clear soup made from slow-simmered poultry or beef animal bones, says Rebecca Russell, RD, founder of The Social ...

The experts recommend adding bone broth to a balanced diet instead of using it as a substitute for whole foods. “I think that it’s a great drink, especially in the morning, but I’m not sure it's ...

"Your body needs a variety of foods to meet your nutrient needs," Barnes says. "The bone broth diet does not provide the macronutrients and micronutrients that your body needs on fasting days ...

Bone broth has become a go-to addition for many looking to boost their skin and joint health naturally. The liquid is made by simmering animal bones with herbs and spices. It is rich in collagen ...

Social media interest in bone broth and organ meats is at an all-time ... of butter while singing the praises of a “meat-based” diet for everything from skin health to digestion and mental ...

In theory, it does make sense ... As both Sainani and Nair explain, bone broth has collagen and gelatin in abundance, which work well for gut health. Gelatin can absorb water and help maintain ...

This broth is packed with nutrients that support overall health and well-being. Making a vegetarian substitute for collagen-rich and nutritious bone broth ... collagen does not directly translate ...