Q: I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart? — Charlie W., Akron, Ohio A: There are major benefits ...

This broth is packed with nutrients that support overall health and well-being. Making a vegetarian substitute for collagen-rich and nutritious bone broth is an excellent way to enjoy the health ...

But if you’re just now hearing about it or considering incorporating it into your diet, there are many ... gut syndrome or ...

“You can get some vitamin D through your diet ... Dr. Christine Jablonski, who leads the bone health and osteoporosis program at Orlando Health. “You can look over it and see, on a typical day ...

For a better understanding on why maintaining bone health is crucial for diabetics, we spoke to Dr Pulak Vatsya ... follow a bone health boosting diet and perform regular exercises.

Bone broth is a nutrient-rich liquid made by simmering animal bones and connective tissues The concept is that consuming collagen from bone broth may help replenish the body’s collagen levels ...

Osteopenia is a condition in which bone ... diet that includes low fattening dairy products like toned milk, yogurt and low-fat cheese, fresh fruits and green vegetables, say experts ...

I begin with a backdrop of how Dr. Tom came to be. But before I do so, I gratefully acknowledge Veterans Day to all veterans and their families from the bottom of my heart. The Vietnam War was in ...

The Medical and Dental Consultants Association of Nigeria has issued a 21-day ultimatum to stakeholders, including the Federal Government, to address its demands, or its members will withdraw ...

This 7-day diet plan focuses on whole foods, detoxifying ingredients, and mindful eating, helping you feel lighter, healthier, and more energetic in time for the festive celebrations. Here’s ...