As the Strictly Come Dancing stars strive to win the show in a couple of months, it's perhaps no surprise that Dr Punam is leaving nothing to chance ahead of the live shows. But it seems that ...

Q: I’m a middle-aged guy whose belly hangs over his belt. I desperately want to get rid of it. How did this happen and what can I do? -- Gary T., Tulsa Oklahoma A: You’re smart to decide to ...

who was married to the renowned Dr Michael Mosley until he passed away earlier this year, has provided a "budget-friendly" recipe that's not only great for weight loss but also perfect to enjoy ...