The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

Keto is a great way to lose weight but it can be expensive. To help, we've put together 6 practical tips for doing keto on a ...

While the keto diet may be worth all the rage for weight loss, few people talk about its not-so-glamorous side effects.

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...

A planned new restaurant and takeaway in Preston is promising to serve up healthy options to its customers – complete with ...

The study suggests that the increased diabetes risk may be linked to what individuals consume in place of carbohydrates.

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

We talked to experts in nutrition, fitness and sleep to learn how tracking can help and hinder our health. Tracking the ...

Green Chef also proves to be a practical option for those eating gluten-free, paleo, keto and vegetarian diets. Best Meal ...