A women's health expert has explained the signs you should be looking for, and when you need to talk to a doctor ...

Leading menopause expert Emma Bardwell warns that it's easy to dismiss some symptoms without realising you may be entering ...

Leading menopause expert Emma Bardwell warns that it's easy to dismiss these symptoms without realising you may be entering ...

When tissues around the shoulder joint stiffen, scar tissue forms and shoulder movement becomes difficult, causing frozen ...

Extensions of shoulder pain arm using opposite arm OR with broomstick or Booyah. (10 repetitions) After the extension of your ...

In this program video Bob and Brad go over a step-by-step exercise program to address the freezing stage of frozen shoulder.

Frozen shoulder ... and physical therapy to enhance shoulder mobility and strength. Pendulum exercise: Lean forward slightly and allow your affected arm to hang down. Gently swing the arm ...

I’m in a lot of pain with a frozen shoulder. My GP said it could last ... making it easier to carry out the recommended physio exercises. Indeed, steroid injections in conjunction with ...

Below you’ll find more information on dead butt syndrome, easy exercises to reduce symptoms and other preventative measures to take. Dead butt syndrome (DBS) is a term coined by the public to ...

A recent study has found a significant connection between vitamin D deficiency and frozen shoulder syndrome (FSS), which can lead to spinal problems. The research, conducted by Dr Bhaktiyar Choudary ...