PAIN is one of the most common things readers ask me about. We all experience it now and again, and some live with it daily.

Causes of burnout vary by the individual and their circumstances, but there are typically some themes in common. According to ...

BBC Morning Live regular, Dr Xand Van Tulleken has listed five things we can do every single day to help prevent joint pain - ...

November 9 is Jaw Joint Day, established by the Korean Academy of Facial Pain and Oral Medicine.This day is to strengthen ...

"People that don't exercise will be more prone to this and obviously ... For example, you may clench your jaw when you sleep ...

No. But there is one low-lift thing we can all do to get some relief from election anxiety: unclench our jaws. You are ...

Nighttime bike rides to Kaifeng, an ancient city in central China’s Henan province known for its historic sites and soup ...

"We will defend it, and that's why also we decided to lower the immigration targets 20 per cent to have ... speaking a second ...

Learn how to shake, tap, yell, and dance it out with 8 somatic exercises that will help you release pent up stress.

"The finding that doing as little as five extra minutes of exercise per day could be associated with measurably lower blood pressure readings emphasises how powerful short bouts of higher ...

Heart-pumping activities like cycling, running, and stair climbing were linked to lower blood pressure readings among study participants. An extra 5 minutes of exercise led to mild improvements in ...