Don't let prolonged sitting cause neck and back problems. Discover the best desk exercises to keep your posture strong and ...

Nonsteroidal anti-inflammatories (such as ibuprofen) may be used to manage pain and swelling. Stretching and strengthening ...

The frozen stage can bring some pain relief, but the shoulder can become stiffer ... the body and seeking physical therapy to ...

Shoulder arthritis is the wear and tear of the cartilaginous lining of the shoulder joint bones, leading to pain, stiffness ...

Former weightlifter Paul Bradley was left unable to fully lift his arm after dislocating his shoulder 20 years ago. But ...

Many of us carry stress in our necks, leading to discomfort that can ruin our day. The good news is, that relief is within ...

PAIN is one of the most common things readers ask me about. We all experience it now and again, and some live with it daily.

Physical therapy can also be beneficial in developing a tailored exercise plan to manage shoulder arthritis pain. Newer treatment options for shoulder arthritis include platelet-rich plasma (PRP ...

We rounded up the best health and fitness gifts on the market right this minute, so you can be confident that your present ...

Chest pain can arise from various causes but when it occurs during deep breaths certain specific conditions may be ...

Physical therapy, often referred to as sports rehabilitation, is a combination of exercise and medical treatment. It consists ...

The Mini Muscle Therapy Community Centre at PPR Seri Cempaka is helping teach senior citizens about how to build and maintain ...