7 yoga asanas that naturally improve eyesight
The world around us lives in a screen-heavy world, here is where our eyes could use a little extra care! While most of us ...
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Ways to reduce eye strain with guided visualizations
Do it three times each way during your breaks from screens. Marrying guided visualizations with deep breathing exercises ...
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Lakers' Anthony Davis says his eye is fine after getting poked; he again declines to wear goggles
EL SEGUNDO, Calif. – Anthony Davis says he has recovered from being poked in the left eye by Toronto's Jakob Poeltl, and his ...
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6 Vitamins and Supplements to Boost Your Eye Health
These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...
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Avoid Chronic Low Back Pain With These Exercises to Improve Strength and Mobility
Here, with the help of two physical therapists, we explain what lumbar mobility means, how it plays into both daily ...
Why your computer screen hurts your eyes (and how to help)
Is your monitor causing computer vision syndrome? Here’s an science-backed guide on how to find out and how to help fix it.
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Yoga For Eyes: 5 Simple Exercises To Improve Eyesight
Want to improve your eyesight and relieve digital eye strain? Try these 5 simple yoga exercises—palming, blinking, eye rotations, up and down movements, and Bhramari pranayama for healthier, ...
Eye exercises to improve sight – is there any science behind them? An ophthalmologist explains why you shouldn’t buy the hype
You may have seen advertisements claiming to eliminate the need for eyeglasses through vision therapy or vision training – ...