Eye strain has become extremally common especially due to prolonged screen hours. In today's digital age, many people experience eye strain and discomfort from prolonged screen time, reading ...

Is your monitor causing computer vision syndrome? Here’s an science-backed guide on how to find out and how to help fix it.

Here are some other easy-to-use tips for reducing eye strain. Install bias lighting, which is a soft light source located behind your TV screen. This is especially helpful in a dark room or at night.

Young Post asked Dr Fiona Luk Oi-jing for some tips to help prevent the ... she adds that they “do make our eyes less tired”, and help ease eye strain when looking at a screen.

Probably one of the most common eye exercises to improve your vision in the short term is the 20-20-20 technique. Dr. Willingham encourages individuals who do a lot of computer work to take a ...

A common outcome of all that screen time? Eye strain. Seventy percent of adults report screen-related eye strain. Gorodenkoff – stock.adobe.com A poll previously revealed that seven out of 10 ...

Whether you're working on a computer, watching TV, or scrolling through your phone, prolonged exposure to blue light can ...

In conclusion, reducing eye strain is essential when working on digital devices for prolonged periods. By following these tips, you can reduce the risk of eye strain and improve your eye health.

When used as directed, eye-whitening drops are safe for most people. "These drops are safe to use infrequently to improve the ...

In adults, health effects from screens are annoying but temporary. Here's what happens when the display is on your face.

But a big culprit can be intense use of your eyes. Spending too much time looking at screens and held devices, like smartphones, can strain your eyes. So can normal aging. What can you do to find ...