Switching to a low-fat vegan diet can save 19% on food costs, or about $1.80 per day, compared to the standard American diet, according to new research pub ...
A low-fat vegan diet cuts food costs by 19%, or $1.80 per day, when compared with a standard American diet that included meat ...
Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...
Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.
Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...
Apple cider vinegar has been around for years. It is made up of just one simple ingredient: apples. They are fermented to ...
Not too shabby for something so small! Related: Can Eating Chia Seeds Help With Weight Loss? Anytime you sprinkle chia seeds ...
After developing Type 2 diabetes and having a heart attack in his 40s, Clearwater resident Fabricio Zambrano switched to a ...