Packed with wholesome ingredients, these dishes contain everything you need to improve gut health. And they taste great, too.

Despite growing up in south Texas, it wasn’t until filming CNN’s Searching for Mexico that Eva Longoria really discovered the ...

The area around Sunridge Condominiums and Agave restaurant in Avon experienced a 22-hour water outage over the weekend after ...

The government of Ontario has announced details of a new program that will bring high-speed internet to thousands of homes in ...

The study of 2,000 adults has revealed the UK areas home to residents with, on average, the best and worse gut health habits ...

Yorkshire has been revealed to have the UK's worst gut health habits, with residents consuming the lowest amounts of ...

YORKSHIRE has the worst gut-health habits in the UK – consuming the least fruit and veg, water, nuts, and fermented foods.

And, dietitians say, high-fiber vegetables are the perfect way to pack in even more nutrients for gut, brain and heart health.We all need fiber to keep our digestive tract running smoothly. But the ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Staying hydrated and consuming high-fibre foods like oats and beans can also support regularity and reduce the need for ...

Xue also recommended getting hydrated and eating high-fiber foods such as oats and beans to produce regular bowel movements ...

Catherine, Princess of Wales loves a green smoothie packed with berries, leafy greens, and algae. Some say it looks like ...