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You Just Found Out You Have IBS—These Are the 5 Things Experts Recommend Doing FirstExperts are here to help you tackle the new diagnosis. We all have had stomach issues at one point, making fast friends with ...
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Foods to Avoid If You Have Acid Reflux or Digestion IssuesA FODMAP diet, which is low in fermentable carbohydrates ... Steer clear of almond milk, which is made with large amounts of almonds. In almost every list of “the worst foods for digestion,” you’ll ...
Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.
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