Limiting portion sizes, soaking or roasting cashews, and combining them with low-FODMAP foods can help mitigate these ...

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

When they’re in season, between May and August, “peas fresh from your own garden are going to be the best for your health”, ...

Experts say there is no one-size-fits-all dietary treatment for IBS, but a low-FODMAP diet has the most evidence to date. Keeping a food journal can help you identify your own dietary triggers. A ...

Irritable Bowel Syndrome (IBS) can be worsened by certain foods, making diet management crucial for symptom relief. Foods ...

Several studies suggest that diet plays a vital role in the etiopathogenesis of Crohn’s disease. Experts share their insights ...

Treatment options include one type of antibiotic or a combination to remove the overgrowth, probiotics and faecal microbiota ...

Getting your Trinity Audio player ready... Irritable bowel syndrome, previously referred to as spastic colon or nervous bowel, is a common disorder affecting the large intestines. The Mayo Clinic says ...

Have you struggled with bloating, stomach cramps, gas, or worse after eating Greek food at a restaurant? Have you wished you ...

“Since the communication between the gut and brain plays a major role, diet and stress management are some of the most ...

Irritable bowel syndrome (IBS) is a digestive disorder affecting up to 10% of the global population. It is characterised by abdominal pain, bloating, diarrhoea, or constipation. Despite its prevalence ...