Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

Fermentation happens in your gut, as bacteria work to process carbohydrates. Learn about fermentation in and out of the body.

When they’re in season, between May and August, “peas fresh from your own garden are going to be the best for your health”, ...

“This was also the first study to test the efficacy of a diet low in total carbohydrates, and the results were surprisingly good,” Nybacka said. Considering that about 10–15% of American adults live ...

Dr Joseph Sallhab, a gastroenterologist from the US, has shone a light on a number 'bloat-friendly' foods to eat in the ...

Almost a week after Diwali, Delhi still continues to battle with air pollution because it is still in the ‘very poor’ ...

Gastroenterologist Dr Joseph Sallhab has revealed the best breakfast foods to eat if you suffer from bloating - and some of ...

Calling the lack of education around this tenet of our health “the biggest blind spot in the Western conventional healthcare ...

We spoke to experts about how spicy food affects the body, whether it's healthy, and the potential benefits and risks to know ...

WHEN you’re struggling to go for a number two life can get seriously uncomfortable.  Research by PrecisionBiotics has found that only two in five adults enjoy regular and pain-free bowel ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

A type of bread has been highlighted as being perfect to eat to both help people lose weight and lower cholesterol. Research ...