Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

When they’re in season, between May and August, “peas fresh from your own garden are going to be the best for your health”, ...

Fermentation happens in your gut, as bacteria work to process carbohydrates. Learn about fermentation in and out of the body.

We spoke to experts about how spicy food affects the body, whether it's healthy, and the potential benefits and risks to know ...

Getting your Trinity Audio player ready... Irritable bowel syndrome, previously referred to as spastic colon or nervous bowel, is a common disorder affecting the large intestines. The Mayo Clinic says ...

Avoid common IBS triggers like high-fat foods, large portions, and dishes or drinks that are ... If the food is the right temperature to eat, you're good to go. Using FODZYME will aid digestion of ...

Medically reviewed by Aviv Joshua, MS Bloating is a common problem that's caused by excess gas in the stomach or intestines, ...

Diet plays an important role in human health, but how it does so — especially among those with gastrointestinal diseases — ...

For those who suffer from gut-related issues - be it troublesome digestion or IBS - the impact on daily life can be significant. It's estimated that up to 15% of the global population experiences ...