Silken Tofu: Creamy, delicate silken tofu has the highest water content and falls apart easily. It is best used for smoothies ...

Regular consumption supports your body’s ability to fight off infections The potassium in broccoli helps balance sodium ...

Speculation around Williams's health highlights the complexities of calorie requirements in space. While astronauts generally ...

As tofu has a lot of protein, it's a great substitute for animal-based protein for vegetarians. When used in moderation, soy ...

Common postpartum issues like hair loss, fatigue and mood swings can take a toll on one’s overall health. Luckily, there are ...

President-elect Donald Trump’s incoming administration could try to remove fluoride from drinking water, according to Robert ...

Until my mid-40s, my approach to gum health was, at best, sporadic. I had always suspected that flossing was one of those ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

Now, new evidence supports this, with one study indicating that wearing a heavy weighted vest could lead to an additional ...

There's nothing quite like the mouthwatering taste of real Prosciutto di Parma, known the world over as Parma ham.

Getting your Trinity Audio player ready... Many people recall the slogan “Milk, it does a body good.” But as different health fads have emerged since that slogan was first uttered, including an ...