Thinking about making the keto diet your new solution to shedding some pounds? Then it's time to find out what foods you can eat on keto—and we've got you covered! According to the Cleveland Clinic, a ...

Following a keto diet can be challenging and comes ... Craving for carbs: food craving and disordered eating in low-carb dieters and its association with intermittent fasting.

But his advice on avoiding three food groups was rooted in the principles of the Keto diet. This plan triggers your body into ...

Medically reviewed by Brigid Dwyer, MD There are foods you may want to avoid if you have epilepsy. Specialized diets, such as ...

A new study from UCSF conducted on mice reveals that the diet boosts levels of anti-inflammatory compounds. Scientists have ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

The keto diet has few rules on which high-fat foods to eat, and ‘dirty keto’ can consist of bacon and sausages fried in butter, as this technically meets the criteria. Medlin says the healthy ...

Singapore's food culture is legendary, with staples such as chicken rice, bak chor mee, laksa, and roti prata feeding ...

But eating keto felt like I was indulging in all ... more saturated fat than is recommended. With fewer foods to choose from, the diet can get boring, and doesn't always fit with eating with ...

With fewer foods to choose from, the diet can get boring, and doesn’t always fit with eating with friends and family. All of this means it can be hard to stick to. "With limited research into the keto ...