A low-FODMAP diet, sometimes also known as the “IBS diet,” is usually recommended to people diagnosed with IBS. FODMAPs ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

Each person with IBS can react quite differently to food, but there are some general guidelines that it would be sensible to follow. The first is to eat a high fibre diet (though you should take ...

Getting your Trinity Audio player ready... Irritable bowel syndrome, previously referred to as spastic colon or nervous bowel, is a common disorder affecting the large intestines. The Mayo Clinic says ...

For most, these foods are not a problem unless you eat too much of them. But some people are sensitive to them even in smaller amounts. This can worsen symptoms of IBS and other digestive ...

“After eating I would feel a sense of urgency ... trigger foods by first eliminating and then reintroducing foods that can cause IBS discomfort – some vegetables, fruit, dairy, wheat and ...

Irritable bowel syndrome (IBS) is a digestive disorder affecting up to 10% of the global population. It is characterised by abdominal pain, bloating, diarrhoea, or constipation. Despite its prevalence ...

Despite its prevalence, treating IBS remains a challenge as symptoms and responses to dietary or pharmacological interventions vary significantly. Patients often connect their symptoms to eating ...

treating IBS remains a challenge as symptoms and responses to dietary or pharmacological interventions vary significantly. Patients often connect their symptoms to eating certain foods ...