Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

When they’re in season, between May and August, “peas fresh from your own garden are going to be the best for your health”, ...

Large amounts of sugar can damage cells, causing chronic inflammation, which can lead to obesity, heart disease, diabetes, ...

Getting your Trinity Audio player ready... Irritable bowel syndrome, previously referred to as spastic colon or nervous bowel, is a common disorder affecting the large intestines. The Mayo Clinic says ...

There are several potential health benefits of figs, from promoting digestion and heart health to potentially managing blood ...

Have you struggled with bloating, stomach cramps, gas, or worse after eating Greek food at a restaurant? Have you wished you ...

Healthcare professionals at PGI warn of rising GI cancer rates in India and stress the importance of lifestyle changes, early detection, and stress management as effective preventive measures. Learn ...

Irritable bowel syndrome (IBS) is a digestive disorder affecting up to 10% of the global population. It is characterised by abdominal pain, bloating, diarrhoea, or constipation. Despite its prevalence ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

Try incorporating a variety of berries like blueberries, strawberries and raspberries into your diet for a sweet, gut-friendly boost. Finding relief from symptoms can be challenging for those who ...

Cold weather doesn't have to bring sniffles! A dietitian shares her dos and don'ts for supporting the immune system with food.

Emulsifiers are a type of food additive which are put into a huge number of the foods millions of us eat, but a leading ...