These exercises will burn calories and shed extra kilos. Your chair is the only equipment you would need to perform these exercises. Plus, it engages your muscle groups, increasing your heart rate and ...

Glocusent’s Bookmark Style Reading Light is the perfect gift for those who burn the midnight oil reading. The clip-on USB light offers a lightweight design and multiple brightness levels, providing a ...

More and more young women and men who never smoked a day in their lives are being diagnosed... Anyone with lungs can get lung ...

Photo credit: David As you wander through the park, you can almost hear the whispers of the ancient Mississippian culture that once called this place home. These are the burning ... of Elsa’s wildest ...

Those experiencing shoulder pain could have a condition called "frozen shoulder," which mostly occurs in middle ... or the ...

Shoulder arthritis is the wear and tear of the cartilaginous lining of the shoulder joint bones, leading to pain, stiffness ...

The cross-body stretch helps to loosen tight shoulder muscles, making it a helpful exercise during the "frozen" stage of the condition. This exercise helps to stretch the muscles under the arm ...

The “loaded mobility” routine combines strength and mobility, which helps to increase the range of motion of the scaps, ...