especially if improving your diet, becoming more active, and taking medications for weight loss haven’t worked. Two of the most common types of bariatric surgery are gastric sleeve surgery and ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Ultra-processed foods make up much of the Western diet, and we know they’re not good for us. Studies show that the higher our consumption of junk, the greater our risk of developing mental ...

Check this expert-approved meal plan to stay energised. Karwa Chauth, a Hindu festival celebrated by married women, involves a day-long fast to pray for the long life and well-being of their husbands.

Gut health isn’t the most glamorous of topics, but as many as 1 in 10 people regularly suffer from gastric symptoms like ... situ while they consume a light meal still wearing the device ...

Meal delivery services can make it easy to follow the Mediterranean diet and add new healthy (and delicious) dishes to your meal times. The following services offer the best variety, flavor ...

The spicy version of the long-beloved Chicken McNuggets come on the heels of McDonald's latest chicken creation, the new Chicken Big Mac NBC Universal, Inc. One of McDonald's most popular menu ...

Feeling down? Try a dopamine menu. The wellness trend (currently going viral on TikTok) is all about hacking your way to a better mood. On social media, users share carefully curated journals ...

Most of us would do anything to avoid dementia. So what if there was a specific diet, one which doesn’t involve having to get out the weighing scales, or cut out all of your favourite foods ...

Tech giant Meta reportedly fired roughly two dozen staffers based in Los Angeles for abusing the company's $25 meal vouchers to purchase non-food household items. The Financial Times reported ...

That's where the Women’s Health High Protein Meal Prep Manual steps in. Keep scrolling for a sample recipe—plus more tastes of what you'll get in the guide. By making protein-packed ...