A new hybrid gym and official Hyrox affiliate training club is to be launched in Edinburgh next month. Edinburgh Leisure, the ...

Xponential Fitness and the American Cancer Society Join Forces to Support Breast Cancer Awareness This October.

Renowned as ‘the Middle East’s leading international health, fitness and wellness tradeshow’, shaping the future of the ...

In recent years, CrossFit has gone from being just a fad to a global phenomenon that revolutionises the way we understand ...

A craving for validation can drive you to pursue fitness for the wrong reasons, shifting your focus away from health. This ...