All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. If you’re looking to create a home workout haven (because, let’s be honest ...

Plus, while it's typically costly to ship heavy gym equipment, free shipping is available when you purchase online. The ...

This kind of short and snappy workout is easy to fit into a busy routine and is the kind that if you keep up with regularly, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." FALL IS THE perfect time to ...

If one of your fitness goals is to build stronger and bigger arms, you need to be doing biceps and triceps exercise regularly. These are the main muscle groups in the upper arms, and tend to benefit ...

On September 7th, Martin completed 9,250 pullups at 1 More Rep gym in Long Island ... Interested in leveling up your own pull-up game like Martin? Check out our list of at-home pull-up bars ...

The barbell clean is a compound exercise that, in theory, looks simple to perform. But any new lifter who’s tried their hand ...

The supported runner's lunge targets your hips, quads, glutes, and ankles and builds lower body flexibility. Here's how to do ...

The Dubai Fitness Challenge (DFC), otherwise known as the 30×30, has returned to Dubai for its eighth edition – and it’s free. The event encourages residents to take up 30 minutes of exercise for 30 ...

Go to the gym and burn those calories in Gym League. Don’t stay a newbie forever—grab those weights and do routine push-ups to gain muscle. Get free cash with Gym League codes and buy energy ...