To alleviate neck pain and stiffness from stress or poor posture, simple exercises are recommended. Techniques like chin ...

Prolonged hours of sitting with hunched backs and slouched shoulders can leave you with severe neck pain. While regular ...

The word ‘orthopaedic’ may be mostly associated with the elderly, but in fact, anyone can suffer from orthopaedic issues.The ...

We all know that having bad posture can cause back and neck pain, but what you might not know ... and the back of your head should touch the wall.” As for sitting, Leung suggests paying extra ...

When Andrew Cleminshaw attended a conference in 2014, he never thought he would meet his future wife, Ashley. The two were introduced at a conference on cluster headaches organized by ...

Cozsinoor got the balance right on this versatile pillow, according to fans.

My hands shook as I texted my husband. I felt unmoored in my body, as if I’d awoken in a different house than the one where I ...

Hbada has been focusing on ergonomic design for 16 years. It is a professional brand dedicated to healthy living and drives technological innovation. They are committed to the research of cutting-edge ...

Headache refers to pain of varying aetiology that is localized in the head and neck region. Most common reasons for primary headache are tension headache, migraine and neuropathic pain ...

“I was just trying to hide it and I was conscious of my movement because any time I’d move, I’d have flakes dropping onto my ...