In a Fox 32 special report, Sylvia Perez has the story of how a team of suburban surgeons solved a painful mystery for one local woman.

Here is a quick desk exercise to help a tense, nervous headache. Neck stretch: Drop your head forward and let your neck muscles relax. Your chin should rest on the top of your chest. After two ...

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

Together, they create the perfect setup for pain-free sleep. Without proper neck support from your pillow, you might wake up with a sore neck -- or even shoulder pain. If you get a pillow designed ...

Dr. Belardo was surprised—the woman had been perfectly healthy and had no medical history that might suggest a stroke. But when she heard that the young woman had gone to her chiropractor for an ...

Much of the way your body works is energy. Not in the woo woo, intangible sense, but in the electrical impulse across a nerve sense. Your brain is in constant communication to all parts of your body ...

This week we are going to discuss a headache and headache ... medications and treatment of the neck have not been successful. As you can see, you must open your mind to differing opinions when ...

As is the case when finding the best mattress, you need a pillow that keeps your spine neutral to offer the best support is important. As well as reducing neck and back pain, a good pillow can ...

Explore the pros and cons of four popular sleeping positions as well as tips to improve your quality of sleep.

While the brand is most recognizable for its mattresses, their pillows contain the same well-known Tempur material, which helps provide optimal support for your ... it’s pain from a neck or ...

“A pain in the neck ... with tech neck”. You needn’t be the world’s bendiest person to benefit from Pilates moves that help to loosen and strengthen your back and neck.