Liverpool have got a number of young stars out on loan this season with the likes of Stefan Bajcetic, Ben Doak and Lewis ...

Exhale and draw your belly to your spine, arching your back, tucking your tailbone and bringing your head and pelvis down ...

Discover simple strategies such as maintaining proper posture, taking regular breaks, and exercising at your desk. Find out ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

Anyone can experience back pain at any time due to a wide range of causes, from muscle sprains, injury and inflammation to ...

The National Institutes of Health reports that 80% of the American population will encounter lower back pain at some stage in ...

Back in 2013, the songstress was diagnosed ... the popstar previously told Oprah that fibromyalgia left her 'head to toe in pain'. At her worst, the overwhelming agony gave her no option but ...

The weight of your baby and weakening of belly muscles pulls your lower spine forward, adding strain to back muscles. Many pregnant people respond by leaning back in an awkward posture. This increases ...

Aled Davies admitted that he was left scratching his head ... the drawing board and pick himself back up ready to go ahead in the future. "I'm scratching my head, I need to look through it with ...

Aled Davies admitted that he was left scratching his head after missing ... he will return to the drawing board and pick himself back up ready to go ahead in the future. “I’m scratching my head, I ...