An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger.
With the cumulative effect of night after night of sleep, it's almost inevitable that a mattress will eventually start ...
In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence of their lower ...
There should be less access to scans and surgery for low back pain, according to an Irish expert in its treatment.
Exercise. Walking, swimming and other low-impact aerobic activities can strengthen your back. Build muscle strength and ...
Discover simple strategies such as maintaining proper posture, taking regular breaks, and exercising at your desk. Find out ...
When Andrew Cleminshaw attended a conference in 2014, he never thought he would meet his future wife, Ashley. The two were introduced at a conference on cluster headaches organized by ...
A recent poll revealed that 3 out of every 10 adults in the United States suffer from chronic lower back pain. If left ...
Lower back pain is the leading cause of disability worldwide ... She sets me nerve slider exercises where you lift your foot ...
Researchers presented a novel approach to estimating the global burden of low back pain by considering the effects of health-care interventions.
The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...