It's a health challenge we face as we age, and it can make us look older than our years: the dreaded neck hump. If you've ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

Dr. Belardo was surprised—the woman had been perfectly healthy and had no medical history that might suggest a stroke. But when she heard that the young woman had gone to her chiropractor for an ...

If you have ever had a migraine, you know how it can take over your day—throbbing pain, nausea, sensitivity to light, and ...

According to the National Institutes of Health, 8.2% of American adults have chronic severe back pain. Sometimes, the pain ...

Over the summer, at the height of my “migraine loop,” I started to get desperate: I googled everything from “neck shoulder head pain relief” to “trapezius tension help” and finally ...

Pairing a medium-firm mattress with a medium-firm pillow is a good place to start ... persistent neck pain. I’ve included those pillows below, alongside pillows tested by my fellow Strategist ...

Strengthening your back is one of the many antidotes to back pain as it helps support muscles, big and small, that bolster ...

Try these 7 holistic approaches on your journey to natural pain relief from your ankylosing spondylitis symptoms.

Advertiser: BioSpine Institute If you're a person who suffers from migraines or any kind of back pain, our next guest has some exciting news to share. He's a trailblazer in the field of pain ...

The father-of-two from Adelaide spent eight months searching for answers for his migraines and neck ... pain and taking two Panadol everyday, I'd just started a new job and thought it was my ...