Snacking can be an easy way to eat more fiber and boost gut health. For Emily Leeming, that includes eating chocolate and ...

Chocolate is a delightful treat but enjoying it wisely is key to maintaining a balanced diet. By understanding portion ...

Americans are living longer but with more years burdened by chronic disease. Researchers say molecules in certain foods may ...

It appears that our beloved dark chocolate candy bars can contain dangerous amounts of lead and cadmium — the dark chocolate ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

“ Daily consumption of dark chocolate can pose health risks if not consumed in moderation. Excessive intake can lead to ...

Explore the top 10 polyphenol-rich foods to enhance your health, including berries, dark chocolate, and green tea. Learn ...

Valentine's Day candy is already hitting store shelves, and there's a sweet reason to indulge in some chocolate this season.