Explore the top 10 polyphenol-rich foods to enhance your health, including berries, dark chocolate, and green tea. Learn ...

Simple lifestyle changes can significantly reduce the risks of chronic diseases like heart disease, diabetes, and obesity. By ...

Chocolate is a delightful treat but enjoying it wisely is key to maintaining a balanced diet. By understanding portion ...

It appears that our beloved dark chocolate candy bars can contain dangerous amounts of lead and cadmium — the dark chocolate ...

Poor sleep has been connected to several chronic health disorders, such as heart disease, diabetes, obesity, depression, and ...

Snacking can be an easy way to eat more fiber and boost gut health. For Emily Leeming, that includes eating chocolate and ...

Americans are living longer but with more years burdened by chronic disease. Researchers say molecules in certain foods may ...

This is a reminder that making small choices, like choosing dark chocolate over milk chocolate, can make a positive ...

Dark chocolate, in particular, is also linked to improving heart health by reducing blood pressure and boosting circulation.” Cocoa Content: The percentage of cocoa in chocolate determines its ...

Valentine's Day candy is already hitting store shelves, and there's a sweet reason to indulge in some chocolate this season.

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing ...

The Chocolate Lab is a medium-to-large sporting breed and is considered the rarest of the Labrador Retriever coat colors ...