Can spicy food be heart-healthy? Explore research on capsaicin, a compound in chili peppers, and its potential benefits for ...

Support a healthy menopause transition with this high-protein, high-fiber meal plan. Menopause can be uncomfortable, ...

It's nearly 15 years since the first air fryer as we know it hit the market, but food companies and consumers are still ...

Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to ...

Americans are drastically underserving themselves at the dinner table, and beans might be the unexpected culprit. While ...

Then read these tips below. You’ve heard about the benefits of the Mediterranean diet — aka a plant-focused eating plan rich ...

Newsweek spoke with three doctors about the rising rates of colorectal cancer in young people and the lifestyle changes that ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Getting your Trinity Audio player ready... A nutritious diet can serve as a strong foundation for a long, healthy life. Fruits and vegetables are the building blocks of nutritious diets, as they’re ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

In a world full of dietary trends and ever-evolving health advice, reading food labels remains one of the most reliable ways ...

MAHA has set its sights on big food and big pharma, arguing that these industries use lobbying power to maximize profits at ...