Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Americans are drastically underserving themselves at the dinner table, and beans might be the unexpected culprit. While ...

Then read these tips below. You’ve heard about the benefits of the Mediterranean diet — aka a plant-focused eating plan rich ...

Is your dog overweight? If so, there are plenty of things you can do to help your dog lose weight and get healthy again. More ...

Newsweek spoke with three doctors about the rising rates of colorectal cancer in young people and the lifestyle changes that ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Getting your Trinity Audio player ready... A nutritious diet can serve as a strong foundation for a long, healthy life. Fruits and vegetables are the building blocks of nutritious diets, as they’re ...

Go on, give it a shot. Ozempic and other game-changing weight loss drugs are popular for a reason — but, nutrition experts ...

While you can’t count on a spoonful of olive oil to reduce your risk for dementia-related mortality, including it in your ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

In a world full of dietary trends and ever-evolving health advice, reading food labels remains one of the most reliable ways ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...