Q: I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that ...

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

One of these diets ‘is possibly bad for your bones’ says an expert, while the other ‘likely improves performance’.

It's often attempted by those looking to lose weight, manage acne or improve their overall heart health. Whether you're starting the keto diet or just trying to stay on top of your keto meal ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Alzheimer's disease is the most common cause of dementia and affects almost a million people in the UK. However, a popular ...

The bottom line was that ketogenic diets are a viable strategy to manage diabetes, metabolic health and weight, but are not necessarily superior to diets that are higher in carbohydrates. Mey said ...

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people. Here’s what you need to know.

While the addition of keto salts to the diet did not contribute to improved weight or health markers, ketone levels were high in all of the women on the keto diet – including the two whose ...

In the quest for weight loss solutions, a multitude of products flood the market, each promising remarkable results with ...

Ketogenic diets show promise in affecting menstrual physiology, with increased cycle frequency and intensity observed in pre-menopausal women with obesity.