November is Diabetes Awareness Month and the Barker Lions Club is doing its part to increase community knowledge about the ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Sometime in my early 20s I heard the expression, “you should live every day as if it’s your last”, and took it to heart. My ...

One food-related Thanksgiving faux pas that can lead to disappointment is forgetting to taste the dishes before they hit the ...

In this ingredient guide, we share everything you need to know about butternut squash -- from what it is to how to shop for, ...

The low-carb, high-protein diet promotes ... You can mix and match any of the foods from Attack and Cruise phases, along with: “Nutritionally this is a terrible diet, which goes against healthy eating ...

Party season is upon us, and I don’t know about you, but I’m ready to slap on some stretchy pants and feast. Part of the fun ...

November is National Diabetes Awareness Month, a time to reflect on the prevalence and impact of diabetes and to raise awareness about the importance of early detection and prevention.