Eating healthy can be a challenge, especially as we get older. Seniors looking to maintain a balanced diet can end up with a lot of responsibilities on their shoulders: meal planning, grocery shopping ...

Diabetic menus for seniors don't have to equate to bland or unexciting food. As Casey says, "Meals should incorporate foods that are enjoyable. Healthy eating needn't be complicated or tedious - there ...

United Way BC’s Healthy Aging programs are based on academic, medical and scientific research on social isolation. A federal ...