IF YOU'RE ANYTHING like us, you need a little something to keep you going between meals. What makes a healthy snack for ...
Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...
Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...
A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...
A dietitian explains what makes this roasted butternut squash and chickpea salad her top-recommended fall dinner recipe for ...
Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...
Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...
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Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.
It can be hard to resist the temptation to snack on sweet treats when you're looking to lose weight - but they don't all have ...
The stocks of companies that make or are developing the new class of weight-loss and diabetes-management drugs were sharply ...
The idea that eating after 7 p.m. automatically leads to weight gain is another common myth. In reality, weight gain is ...
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