Man who shed almost 43 kg shares ‘6 numbers’ you should know to make weight loss easier
A fitness influencer, who shed almost 43 kg, shared that weight loss relies on six essential numbers, including protein goals ...
Doctor recommends cheap 'weight loss' food that's 'just like eating dessert'
Dr Ahmed, an NHS GP, has shared his thoughts on a popular snack that is said to be perfect for people who are trying to lose ...
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Unpacking TikTok’s latest diet trend: the 90-30-50 method
Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...
NHS doctor recommends 65p 'weight loss' snack that's 'just like eating dessert'
Besides being a tasty snack that can help curb snacking urges, quark is also a low calorie option. It is rich in calcium too, ...
Amazon shoppers shed pounds in weight with 'fabulous' £10 buy
Amazon shoppers said they have shed pounds in weight after buying a "fabulous" £10 product. The Pinch of Nom Quick & Easy: ...
A Dietitian's #1 Fall Dinner Recipe for Weight Loss
A dietitian explains what makes this roasted butternut squash and chickpea salad her top-recommended fall dinner recipe for ...