These highly-rated lunch recipes provide 20% of the daily value of fiber, protein, vitamin D and/or calcium, to help keep you ...

At 300 calories or less, these low-calorie vegetarian recipes will keep dinner light, but still full of flavor.

If you’re looking to add some variety to your menu, you’ll want to check out these tasty vegetarian recipes! In order to meet ...

Registered dietitian Wendy Jo Peterson prescribes meals like these better-for-you Mediterranean recipes to her clients. To ...

A dietitian explains what makes this roasted butternut squash and chickpea salad her top-recommended fall dinner recipe for ...

Read on to learn about why vegan day is celebrated every year. Check out some delicious vegan recipes you can make at home. Every year, November 1 is celebrated as World Vegan Day. By now, the vegan ...

Mum-of-two Alina, known on social media as @healthyfoodfinds, is a regular sharer of child-friendly healthy meals and snacks. She recently took to her platform to share a recipe for air fryer ...

Navigating the supermarket aisles can be a minefield for those looking to maintain a healthy diet, with many products claiming to be beneficial for weight loss. However, many of these foods may ...

For Lizzo, ditching the vegan lifestyle makes her feel good as ... And Lizzo—who has documented her weight-loss journey on TikTok as well—explained that listening to her body has improved ...

Brits embracing the chillier weather are turning to the traditional comfort of a steaming bowl of porridge, but many are also pondering whether this is a wise choice for those on a weight loss ...

Well wonder no more, as health coach and personal trainer Claire Farrell, known as @fitpositive.ie on Instagram, says her porridge recipe can help your weight loss journey by keeping you full ...

Raj began by saying, “Weight loss and healthy eating a simple, vegetarian south Indian diet – here's how we do it. No 1: change the proportions on your plate. We are used to eating a lot of ...