Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

A doctor has shared a list of eight foods you should add to your diet if you want to keep you kidneys in good condition - the ...

An ideal Wegovy diet plan should emphasize lean proteins, whole grains, fruits, vegetables, and healthy fats. So, what are the foods to eat ... increase the risk of heart disease.

This type of diet ... arthritis, heart disease, diabetes, and some types of cancer. The aim is to incorporate nutrient-rich, whole foods that provide antioxidants, fiber, healthy fats, vitamins ...

Nuts and seeds are loaded with healthy fats, protein, vitamins, and minerals, and a variety of antioxidants. They help lower the risk of heart disease ... The CDC recommends a diet rich in fruits ...

(Getty Images) The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food ...

Even if your diet isn’t perfect, it’s helpful to know which foods to cut back on to keep your heart strong ... fibre and ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries.

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...