Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Certain foods should be avoided during winter to maintain a healthy heart. Let's explore these foods. While the cold weather ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

High blood pressure is a major cause of heart attacks and strokes, but it rarely displays symptoms, making it particularly ...

With the festive season comes an abundance of delicious treats, but those over 50 may want to avoid one particular food to ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Diet plays a crucial role in health outcomes within the Black community, where certain conditions occur at higher rates due ...