You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

The American Heart Association recommends eating four servings of fruit a day, noting that all fruits contain vitamins, ...

Women who drink 4 glasses of regular milk every day have a higher risk of heart disease, a new study has found. Fermented ...

Protein is a macronutrient important for muscle building and appetite control, which are two key factors in weight ...