You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

The American Heart Association recommends eating four servings of fruit a day, noting that all fruits contain vitamins, ...

Medicare Advantage Special Needs Plans now make up more than a quarter of all enrollments. Learn more about what they are and ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Eating too much saturated fat can raise your LDL (“bad”) cholesterol levels, increasing your risk of heart disease and stroke. It’s important to substitute foods rich in healthy nutrients ...

Incorporating more potassium-rich foods into your diet can help you reach the optimal intake. Potassium is an electrolyte important for heart and bone health, muscle and nerve function ...

In order to meet our heart-healthy parameters ... beef and pork for button mushrooms to keep this traditional comfort food vegan yet weighty with umami flavor. And while some recipes call for ...