The American Heart Association recommends eating four servings of fruit a day, noting that all fruits contain vitamins, ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

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Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Yes, the drive-thru can be compatible with heart health! Reviewed by Dietitian Karen Ansel, M.S., RDN Getty Images.

Historical redlining and rising obesity rates are driving heart disease risks in the US, as new studies link limited food ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

KitchenOwl is a self-hosted grocery list and recipe manager. The backend is made with Flask and the frontend with Flutter. Easily add items to your shopping list before you go shopping. You can also ...

has taken people through a list of items that are bad for your cardiovascular health. He captioned the video: "Foods that can damage your heart." According to Dr Lott, "canned vegetables" rank ...

A doctor has revealed which foods and drinks you should avoid if you want to keep your heart as healthy as possible. First on his list was "canned vegetables", which are less heart-healthy than ...

By making a few simple swaps, you can enjoy your favorite foods while boosting nutrients and cutting ... per 2 tablespoons and provides 2 grams of fiber and 4 grams of heart-healthy fats. You can ...